Experience, Leadership, Life, Life Science, Management

Stop Complaining

Have you ever noticed that people almost always complain to the wrong person- to someone who can’t do anything about their complaint? They go to work and complain about their spouse; then they come home and complain to their spouse about the people at work. Why? Because it’s easier; it’s less risky. It takes courage to tell your spouse that you are not happy with the way things are at home. It takes courage to ask for a behavioral change. It also takes courage to ask your boss to plan better so that you don’t end up working every weekend. But only your boss can do anything about that. Your spouse can’t. 
We need to learn to replace complaining with making requests and taking action that will achieve our desired outcomes. 

That is what successful people do. 

That is what works. If you find yourself in a situation you don’t like, either work to make it better or leave. Do something to change it or get the heck out. Agree to work on the relationship or get a divorce. Work to improve working conditions or find a new job. Either way, you will get a change. As the old adage says, “Don’t just sit there (and complain), do something” And remember, it’s up to you to make the change, to do something different. The world doesn’t owe you anything. You have to create it.

Let‘s take a moment to really look at complaining. In order to complain about something or someone, you have to believe that something better exists. You have to have a reference point of something you prefer that you are not willing to take responsibility for creating. Let’s look at that more closely. 

If you didn’t believe there was something better possible, more money, a bigger house, a more fulfilling job, more fun, a more loving partner you couldn’t complain. So you have this image of something better and you know you would prefer it, but you are unwilling to take the risks required to create it. Complaining is an ineffective response to an event that does not produce a better outcome. 
Think about this . . . people only complain about things they can do something about. We don’t complain about the things we have no power over. Have you ever heard anyone complain about gravity? No, never. Have you ever seen an elderly person all bent over with age walking slowly down the street with the aid of a walker complaining about gravity? Of course not. . 
The circumstances you complain about are all situations you can change but you have chosen not to. You can perform better at job, find a more loving partner, make more money, move to where the Jobs are, live in a nicer house, and eat healthier food. But all of these things would require you to change. 
You could: 

  • Learn to cook healthier food. 
  • Say no in the face of peer pressure. Quit and find a better job. 
  • Trust your own gut feelings. 
  • Take better care of your possessions. 
  • Reach out for help. 
  • Take a self-development class. 

But why don’t you simply do those things? It’s because they involve risks. You run the risk of being unemployed, left alone, or ridiculed and judged by others. You run the risk of failure, confrontation, or being wrong. You run the risk of your mother, your neighbors, or your spouse disapproving of you. Making a change might take effort, money, and time. It might be uncomfortable, difflcult, or confusing. And so, to avoid risking any of those uncomfortable feelings and experiences, you stay put and complain about it. 
As I stated before, complaining means you have a reference point for something better that you would prefer but that you are unwilling to take the risk of creating. Either accept that you are making the choice to stay where you are, take responsibility for your choice, and stop complaining . . . or . . . take the risk of doing something new and different to create your life exactly the way you want it. 
If you want to get from where you are to where you want to be, of course you’re going to have to take that risk. 

So make the decision to stop complaining, to stop spending time with complainers, and get on with creating the life of your dreams.

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