Stay Positive…Stay Young!!

Good Morning!

Age is nothing but a number!

According to new research that suggests you’re only as old as you let yourself feel.

A study has shown that people who perceive themselves to be old and frail are more likely to give up activities which could help to keep them young – such as socialising and taking regular exercise.

By contrast, people with a positive attitude are more likely to continue taking part in these activities which helps them to stay fit and mentally alert.

Stay positive..Stay young!!

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