Life

Stress is Product of your Toughts!

Good Morning!!

Stress is an unavoidable aspect of our hectic, 21st-century lives. However, this doesn’t mean we’re powerless in times of adversity.

The truth is that stress doesn’t come from your boss, your kids, your spouse, traffic jams, health challenges, or other circumstances. …..It comes from your thoughts about your circumstances.
The greatest weapon against stress is our ability to choose one thought over another.

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